As it is in the beauty of the Charleston Angel Oak, so it is in the knowing of your true value. Assess your value Have you ever questioned your value
Your energy is how you are known by others and yourself. You like yourself more when you function with high energy. Others gravitate toward you because you own your confidence,
Are you controlling your thoughts? Or are your thoughts controlling you? If your thoughts are keeping you awake at night, holding you back or preventing you from taking the next
In our busy lives we are so focused on the tasks at hand that we rarely take the time to reflect. I mean really put aside a few moments to
As we get into the New Year, how are you feeling about your direction? Are you using negative self-talk to undermine yourself or are you recognizing your strengths, appreciating them and growing?
Our Mastermind group is always full of excitement and joy. Everyone embraces being positive and remaining motivated. We recommend this video from the respected Jeffrey Gitomer to help develop a
Take a moment to enjoy the end of the day! Walk in the garden and smell the flowers. Feel the breeze. Relax. You did good work this week. You are
“Me” time is essential to your physical and emotional health. It is critical to carve out time in your daily schedule for pleasure and relaxation. Health studies show that when
By working with your coach, you are planning one action step at the time to build the life you have always dreamed possible. Author Cheryl Richardson’s book on Life Makeovers