Are you controlling your thoughts? Or are your thoughts controlling you? If your thoughts are keeping you awake at night, holding you back or preventing you from taking the next
Build your resolve by using positive affirmations Conscious auto-suggestion or self-suggestion, commonly called self-talk, is a technique used to influence your mind for success. It harnesses the power of the
In our busy lives we are so focused on the tasks at hand that we rarely take the time to reflect. I mean really put aside a few moments to
Find daily nourishment in the word of Melody Beattie’s book of meditations.