As we get into the New Year, how are you feeling about your direction? Are you using negative self-talk to undermine yourself or are you recognizing your strengths, appreciating them and growing?
Our Mastermind group is always full of excitement and joy. Everyone embraces being positive and remaining motivated. We recommend this video from the respected Jeffrey Gitomer to help develop a
Take a moment to enjoy the end of the day! Walk in the garden and smell the flowers. Feel the breeze. Relax. You did good work this week. You are
Simplify Your Work Environment! I have the great joy of facilitating a mastermind series. Each month I work with a tremendous group of professionals who are committed to claiming and
“Me” time is essential to your physical and emotional health. It is critical to carve out time in your daily schedule for pleasure and relaxation. Health studies show that when
Many people enter the coaching process knowing that they wish to achieve their dreams. Often, we hear people tell us that their dream is to make time for themselves in