Each day we must feed ourselves nourishing thoughts as well as nourishing food.

To that end, we often recommend Melody Beattie’s lovely book of daily meditations Journey to the Heart. According to one reviewer, “The focus here is on discovering a new way to live through joy and hope.”

We believe you will find many words to inspire your outlook and ability to respond to the improved way of life you are creating through coaching.

Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul